ikigai

Ikigai: The Japanese Secret to a Long and Happy Life is a book written by Hector Garcia and Francesc Miralles. It was first published in 2016 by Penguin Random House. Format: Hardcover, paperback, audiobook, ebook Page Count: 256 Dimensions: 6 x 0.9 x 9 inches Weight: 1 pound Description: Ikigai: The Japanese Secret to a Long and Happy Life is a book that explores the Japanese concept of ikigai, which translates to "a reason for being." The book is written by Hector Garcia and Francesc Miralles, and it draws on their personal experiences and research to explore the ways in which the ikigai concept can help individuals to find purpose and fulfillment in their lives. The book is divided into four parts: The first part explains what ikigai is and how it can be used to find purpose and meaning in life. The second part explores the history and culture of ikigai and how it is used in Japan. The third part is more practical, providing readers with tools and strategies for finding their own ikigai. The last part is about how to maintain and cultivate one's ikigai. Ikigai is an engaging and inspiring read that offers a fresh perspective on the quest for purpose and happiness. It is a must-read for anyone looking to find more meaning and fulfillment in their lives. The book is available in Hardcover, paperback, audiobook, and ebook formats.